Endurance Sports Travel will get you to Zurich.

Our coaching partner, Mid-Atlantic Multisport (www.midatlanticmultisport.com), will get you to the starting line of Ironman Switzerland ready to race.

Mid-Atlantic Multisport coaching services are for athletes who want a professionally designed, individualized training program which includes frequent interaction and close monitoring of their progress by an experienced, USAT-certified coach.

Your training package includes:

• Initial consultation to discuss your athletic background, goals and other training considerations
• Custom-designed training program built around Ironman Switzerland and your other key events
• Special workouts intended to simulate the race conditions and terrain you will face during Ironman Switzerland
• Testing to determine your proper heart rate training zones
• Unlimited communication with your coach via email or phone
• Individualized training schedule sent to you every two weeks, showing:
     · Detailed workout descriptions;
     · Applicable heart rate zones for each session; and
     · Distance and/or time for each session

• Training and race day nutrition strategies
• Comprehensive strength training program
• Taper and recovery strategies
• Body maintenance and injury prevention guidance

Your training schedule will be adjusted as needed to accommodate your work and family commitments, changes in your racing plans and other unforeseen circumstances.

Three month minimum commitment. You will be invoiced quarterly.
Payment in full is required at the start of each quarter.

** SPECIAL DISCOUNT FOR EST CLIENTS: Commit to at least 6 months of coaching with Mid-Atlantic Multisport and pay only a $100 Enrollment Fee.

To sign up for coaching services with Mid-Atlantic Multisport, download the Athlete Questionnaire.